About R Dub!

R Dub!
is the creator, producer and host of the internationally syndicated radio show, Sunday Night Slow Jams, currently heard on over 200 radio stations in 14 countries. He started the show when he was just 16 years old.

His second passion is travel: he’s currently on a mission to see all 193 countries on the planet. At the time of this entry, R Dub! has been to 175 countries. He helps bring clean water to African villages that don’t have safe water sources.

R Dub! lives and works in San Diego, California where he broadcasts Sunday Night Slow Jams from his home studio. During the day he manages two top-rated San Diego radio stations and hosts a live afternoon drive show.

He is the self-appointed Grand Leader and Sultan of The People’s Republic of Slowjamastan – an 11-acre sovereign nation created for people who love Slow Jams.



It Was All a Dream
R Dub! was just 16 and in high school when he created Sunday Night Slow Jams in the summer of 1994, and has since hosted and produced the show throughout the years.

Born in Chicago and growing up in L.A. and Orlando, Florida, R Dub! spent his time staying up late at night listening to various “Slow Jams” type radio shows around the country. He loved the music and the overall mood of Slow Jams, and at age 13 decided his dream was to host his own Slow Jam show.

At age fifteen, after moving to Tucson, Arizona with his family, R Dub! got his first chance in radio, volunteering at the local public radio station. Although he was on in the middle of the night, broadcasting out of a tiny radio station that didn’t have many listeners, he was happy to be playing his Slow Jams…and even if just one person was listening, he hoped he was making a difference in their night!


One of R Dub’s first DJ gigs–he was hired as a mobile DJ at age 15.


By the time R Dub! was a junior in high school, he was the full-time Slow Jams show host at the local hip-hop station, where Sunday Nite Slow Jams was born in 1994.  As the years went by, and radio stations came and went, R Dub! managed to keep the Sunday Nite Slow Jams alive, taking them with him whenever he changed stations.


1994: The studios of Community Radio KXCI, Tucson, Arizona.


In 2001, R Dub! spent a year constructing his own broadcast studio inside his home.  Shortly after the facilities were completed in 2002, Sunday Nite Slow Jams went national, debuting in two new markets: Tulsa, Oklahoma and Nogales, Arizona.


R Dub! visiting his station in Tulsa, OK.


On his birthday, December 1st, 2005, R Dub! launched his very own 24-hour Slow Jams internet radio station, so people could enjoy Slow Jams seven days a week!

In December of 2007 R Dub!’s fantasy of creating an actual 24-hour all-Slow Jams radio station came true, when he launched Slow Jams Radio 92.3FM in Los Angeles.  The station was Hot 92.3‘s HD Digital “Side Channel” and was heard in Los Angeles at 92.3FM digital channel two on any receiver with HD technology.  Soon after the launch of Slow Jams Radio in Los Angeles, iHeart Radio picked up the format as part of their national programming. You can hear Slow Jams Radio by simply searching “Slow Jams” on the iHeart Radio app.

Recently, R Dub! decided to follow his dream to live (and do Slow Jams) in Brasil.  After being granted a work visa to live in Brasil, he bought an apartment on the beach, packed up his stuff, and gave notice to the radio station in Tucson where he worked full-time as Program Director and Afternoon host.


In 2007, R Dub! hired Slow Jams icon Al B. Sure! to work alongside him at Hot 92.3 in Los Angeles.


But Brasil just wasn’t in the cards for Dub just yet, as only four days before departing to Brasil forever, he received an offer for the dream job at his favorite radio station on the planet–Hot 92.3 in Los Angeles.  He completed a two-year contract of service as the radio station’s Program Director, which finished in March of 2009. It was then, when he was finally able to escape to Brasil, where he lived for two years.


R Dub! in Recife, Pernambuco, Brasil.


Today R Dub! lives between residences in Tucson, Arizona; Recife, Brasil; and San Diego, California, where he can be heard weekday afternoons from 3PM to 8PM on Magic 92.5FM.  His Sunday Night Slow Jams still airs every Sunday night, in addition to a weeknight version, and can now be heard all across the country and around the world in over 170 cities.

R Dub! has won various industry awards including Gavin‘s Music Director of the Year, is a three-time S.I.N. Music Director of the Year recipient, has collected two ADDY Awards and has been nominated for Billboard‘s Music Director of the Year numerous times.

In his spare time, R Dub! loves to travel and is currently on a mission to visit all 193 countries on the planet. He’s seen 125 so far, including North Korea, SomaliaLibya, Iraq, Venezuela and South Sudan. He’s on track to finish in 2022.


Country #100 for R Dub! – Iraq.


R Dub! has released a book and a feature film (that has won multiple awards) and was featured on an episode of ABC’s Shark Tank with his buddy Brian McKnight.


R Dub – Sunday Night Slow Jams from sundaynightslowjams on Vimeo.


R Dub! works together with Hope4Kids, and, along with his listeners, brings wells to villages in Africa lacking clean water. (He’d love your help, go HERE to help save lives!)


-“R Dub! in Deep Waters: Tales from the Shark Tank”

-“The Story of Sunday Night Slow Jams”









Sunday Night Slow Jams, Slow Jams, BET, Midnight Love, Eddie Love, Heartbeats, Lenny Green, Sweat Hotel, Original Slow Jams, The Quiet Storm, R Dub!, Art Laboe, Melvin Lindsay, Melvin Lindsey, Art Lavoe, Art LaBeau, Kevin Slow Jammin’ James, Robert Morgan, Freddie Cruz, Love Songs, Creator of Slow Jams, Slow Jams trademark, owner of Slow Jams, birth of Slow Jams format, Delilah, Kid Corona, American’s TV Host


  1. R Dub, I just wanna say You are an inspiration to me. I love slow jams and play them all the time and on Sundays here in Salinas,CA, when I’m at work my coworkers know not to mess with my sunday night slow jams. I hope to share my love of slow jams with the world just like you did.

  2. whats good man great music luv it, hey do you know where i can get your theme song (slow jams) from or is there a mp3 some where that it self gets me in the mood you should make it a full song peace…….

  3. I have been a long time listener in Tucson, The Slow Jams internet feed is the only internet music station that means anything to me. Remember you DJ’ing and holding events in Tucson. You got a good thing going. Keep it rolling!!!!!!! G.

  4. I love listening to your music, it’s a great show and all, I just wished you played more of Gladys Knight & the Pips, Anita Baker, Chaka Khan, Barry White and more of the old school slow jams. Overall, great show.

    • Thanks Symantha! Make sure you check out our 24-hour ALL-SLOW JAMS channel…just click “Listen Live” on this website! You’ll hear more artists like Anita, Chaka, Barry, etc. You’re gonna love it!!!

  1. Pingback: R Dub | Mega 104.3

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.